stoked nutritionist
mackenzie baker
Mac is the GOAT surfing nutritionist
He specialises in helping action sport enthusiasts, athletes & weekend warriors improve their health, performance and recovery through nutrition.
Mac has a passion for education and helping clients develop long term diet autonomy & creating sustainable habits.
what is involved?
- Comprehensive (12-week) nutritional program
- Fully individualised nutritional plans, strategies & advice based off your personal goals, preferences & circumstances.
- Weekly check-ins to help with accountability & your choice of weekly, fortnightly or monthly video consults (over 12-weeks).
- A personalised health seeking, convenient, preference-based approach that supports a positive relationship with food, and fits your lifestyle.
who is this for?
Those wanting to learn how to fuel their bodies effectively for optimal health, performance & recovery.
Action sport enthusiasts wanting to improve their performance in the water, on the slopes and/or in the park.
Those wanting to be supported, guided and work collaboratively with a qualified professional, to find an approach that suits their goals & lifestyle.
MAC'S QUALIFICATIONS
- Accredited Sports Nutritionist
- Postgraduate Diploma in Performance Nutrition (IOPN)
- Certificate of Applied Sports Nutrition (Sports Nutrition Australia)
- PN1 Certificate in Exercise Nutrition (Precision Nutrition)
Mac is also completing his Master's in Nutrition with a research focus on energy availability in surfers.